Fall Vegetable Combination Recipe


Difficulty LevelEasyHealth IndexJust Enjoy
MethodMain Ingredient


 Potatoes2 , peeled and diced
 Rutabagas2 , peeled and diced
 Chicken stock2 Cup (32 tbs)
 Water1 Cup (16 tbs)
 Salt1 Teaspoon
 Cheddar cheese1 Cup (16 tbs), grated
 Onion1 Medium, chopped
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1426 Calories from Fat 492

% Daily Value*

Total Fat 56 g86.1%

Saturated Fat 32.5 g162.6%

Trans Fat 0 g

Cholesterol 166.7 mg

Sodium 4107.9 mg171.2%

Total Carbohydrates 175 g58.2%

Dietary Fiber 31.6 g126.6%

Sugars 63.5 g

Protein 68 g135.7%

Vitamin A 29.9% Vitamin C 480%

Calcium 151.9% Iron 53.2%

*Based on a 2000 Calorie diet


In a large saucepan, combine all ingredients except cheese and onion.
Cook, covered, over medium heat until vegetables are tender.
Drain vegetables; mash thoroughly or puree.
Stir in cheese and onion until well mixed.
Serve hot.