Tilapia Salad Recipe Video

This is a fish salad with lots of green leaves and dressing made of fresh basil, garlic, red wine vinegar and olive oil.

Summary

Preparation Time40 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

For the dressing
 Garlic1 Tablespoon
 Red wine vinegar1⁄4 Cup (4 tbs)
 Salt and pepper1 Teaspoon
 Olive oil1⁄4 Cup (4 tbs)
 Basil leaves1 1⁄2 Teaspoon, chopped
For the salad
 Romaine lettuce1⁄4 Small
 Chicory leaves1⁄4 Bunch (25 gm)
 Endives1⁄2 Medium
 Tomatoes2 Large, wedged
 Eggs2 Large, hardboiled and wedged
 Olives5 Small
 Tilapia filets1 Medium
 Cucumber slices1⁄2 Cup (8 tbs), sliced
 Artichoke hearts4 Small
 Green pepper1⁄2 Cup (8 tbs), sliced
 Green beans1⁄2 Cup (8 tbs), boiled

Directions

MAKING
1. For the dressing: In a mixing bowl, add garlic, red wine vinegar, salt, pepper, olive oil and whisk well.
2. Add in the basil and mix well.
3. For the salad: In a serving plate, arrange some romaine lettuce onto the plate, place the chicory leaves at the side of the romaine lettuce.
4. Place the endives over the romaine lettuce, Place the tomato and egg wedges on the sides of the plate around the chicory leaves.
5. Place the cucumber slices, artichokes, green pepper and green beans over the endives.
6. Place a piece of tilapia over the bed of greens, garnished with some olives.

SERVING
7. Serve this tilapia salad immediately drizzled with some of the dressing and garnished with sesame seeds.

Editors Review

This fall season, why not try out this unique fish salad. Chef Maxwell makes this tilapia salad with plenty of green leaves and a flavorful dressing made of fresh basil, garlic, red wine vinegar and olive oil. Watch this interesting video to make a special salad for your family and friends.
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