Fall Relish Recipe
Ingredients
| Celery | 1 1⁄2 Cup (24 tbs), finley chopped | |
| Celery | 1 1⁄2 Cup (24 tbs), finely chopped | |
| Onion | 1 Cup (16 tbs), finley chopped | |
| Onion | 1 Cup (16 tbs), finely chopped | |
| Carrots | 3⁄4 Cup (12 tbs), finely chopped | |
| Carrot | 3⁄4 Cup (12 tbs), finely chopped | |
| Green pepper | 3⁄4 Cup (12 tbs), finely chopped | |
| Vinegar | 3⁄4 Cup (12 tbs) | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Mustard seed | 1 Teaspoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 728 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat 0.49 g2.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2378.1 mg99.1%
Total Carbohydrates 167 g55.7%
Dietary Fiber 19.1 g76.3%
Sugars 132.1 g
Protein 10 g19.8%
Vitamin A 681.6% Vitamin C 215.4%
Calcium 33% Iron 16.1%
*Based on a 2000 Calorie diet
Directions
2. Cook, covered, on Full Power for 9 to 12 minutes, or until vegetables are tender. Ladle into containers and seal.
Chef
