Falafel Recipe Video

Falafel is a very popular food in the Arab East and in Israel it is regarded as a national food. Watch start to finish recipe video.This recipe for falafel and cuts down on preparation time. Perfect for those who want an easier version of falafel.

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Servings8Cuisine
CourseTaste
MethodVegetarian

Ingredients

For the falafel
 Boiled chickpeas2 Cup (32 tbs), ground (Skinless Fava beans can be added as well)
 Onion1 , minced
 Cilantro3 Tablespoon, chopped finely
 Ginger paste1 Tablespoon
 Garlic2 Clove (10 gm), minced
 Green chili paste1 Tablespoon
 Sesame seeds1 Tablespoon
 Coriander powder1 Teaspoon
 Cumin powder1 Teaspoon
 Salt & pepper To Taste
 Baking soda1 Pinch
 All purpose flour1⁄4 Cup (4 tbs) (For dusting)
 Oil1 Cup (16 tbs) (For deep frying)

Nutrition Facts

Serving size

Calories 64 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 0.52 g2.6%

Trans Fat 0 g

Cholesterol 0.06 mg

Sodium 118.4 mg4.9%

Total Carbohydrates 6 g1.8%

Dietary Fiber 2.1 g8.3%

Sugars 0.8 g

Protein 2 g3.3%

Vitamin A 15.1% Vitamin C 5.7%

Calcium 3.6% Iron 3.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a blender, puree the cilantro, ginger paste, garlic and green chili paste. Set aside.

MAKING
To prepare the falafel:
2. In a bowl with the ground boiled chickpeas, add the minced onions, cilantro-ginger-garlic-green chili paste, sesame seeds, coriander powder, cumin powder and salt. Also add a pinch of baking soda and mix.
3. Meanwhile heat a pan with oil. Make patties with the prepared dough and dust them in all purpose flour and place them in the heated oil to fry.
4. Fry them till cooked and golden brown in color, drain them on paper towels to remove excess oil.

SERVING
5. Serve the falafels as it is or as a sandwich as shown in the video.

Editors Review

Those of you who are fond of Mediterranean cuisine will definitely like the falafel. It is one of the popular dishes of Arab East. The chef shares her idea of making a falalfel sandwich in the video. It is something different and quite amazing. Check out the video for the recipe.
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