Fabulous French Toast Recipe
Ingredients
| Bread slice | 6 | |
| 1?3 cup non-dairy or organic milk | ||
| 1?3 cup non-dairy or organic creamer | ||
| 2 tablespoons whole wheat pastry or white whole wheat flour | ||
| Nutritional yeast | 1 Tablespoon | |
| 1?2 teaspoon cinnamon | ||
| Vanilla extract | 1 Teaspoon | |
Directions
Combine all ingredients except bread in a shallow dish. Whisk well to get rid of any lumps.
Dip bread on each side and carefully place in a preheated skillet sprayed with cooking spray, cooking for several minutes on each side. Serve with optional toppings.
NUTRITION INFORMATION PER SERVING: (for 6 slices): 99 calories, 2 g total fat, 0 g saturated fat, 0 mg cholesterol, 145 mg sodium, 16 g carbohydrates, 2 g fiber, 4 g protein
This recipe is excerpted from the book Peas and Thank You by Sarah Matheny. To learn more about her or to purchase this book, please visit: PeasandThankYou.Com.
Dip bread on each side and carefully place in a preheated skillet sprayed with cooking spray, cooking for several minutes on each side. Serve with optional toppings.
NUTRITION INFORMATION PER SERVING: (for 6 slices): 99 calories, 2 g total fat, 0 g saturated fat, 0 mg cholesterol, 145 mg sodium, 16 g carbohydrates, 2 g fiber, 4 g protein
This recipe is excerpted from the book Peas and Thank You by Sarah Matheny. To learn more about her or to purchase this book, please visit: PeasandThankYou.Com.
Chef
