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Fabulous Fish Terrine Recipe
|Dry white wine||1⁄2 Cup (8 tbs)|
|Fish fillets||2 Pound|
|Chopped onion||1⁄3 Cup (5.33 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Red pepper||1 Small, slivered|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Eggs||3 , beaten|
|Dry bread crumbs||2⁄3 Cup (10.67 tbs)|
|Tabasco sauce||3⁄4 Teaspoon|
Serving size: Complete recipe
Calories 1538 Calories from Fat 545
% Daily Value*
Total Fat 62 g94.8%
Saturated Fat 20.5 g102.7%
Trans Fat 0 g
Cholesterol 1299 mg
Sodium 1827.6 mg76.1%
Total Carbohydrates 45 g15%
Dietary Fiber 6.1 g24.6%
Sugars 13.1 g
Protein 186 g372.6%
Vitamin A 115.4% Vitamin C 281.6%
Calcium 69.3% Iron 31.1%
*Based on a 2000 Calorie diet
In medium skillet combine wine and salt; bring to a boil.
Add fish; cover and cook over low heat 5 minutes or until fish flakes easily when tested with fork.
Remove fish and liquid to large bowl; cool.
In same skillet melt butter; cook onion and garlic 5 minutes or until tender.
Add red pepper slivers and celery; cook 5 minutes longer.
Add cooked vegetables to fish and mix well, breaking up fish into large pieces.
Add eggs, bread crumbs and Tabasco® sauce; mix well.
Press mixture into greased 9x5x3-inch loaf pan.
Bake 45 minutes or until center is firm.
Cool 10 minutes.
Loosen edges of loaf with spatula; turn onto serving platter.
Garnish with lemon slices, parsley and red pepper rings.