Ezekiel Bread ( Wheat, Barley, Rye, Millet ) Recipe
This Ezekiel Bread has become my staple for lunch ! This mixed grain Ezekiel Bread is not only highly nutritious but also very tasty. Try it out this weekend ! Feel free to comment here!
Ingredients
7 cups wheat
1 cup barley
1/4 cup pinto beans
1/4 cup soybeans
1/4 cup lentils
1 cup rye
5 cups hot water
1/2 cup butter or margarine
1/2 cup molasses or honey
3 tablespoons yeast
1 1/2 tablespoons salt
1/3 cup millet
1/2 cup gluten flour (optional)
Directions
Combine the wheat, barley, pinto beans, soybeans, lentils, and rye, and mill in the Magic Mill III Plus.
In the Bosch bowl, combine hot water, butter or margarine, molasses or honey, yeast, and salt.
Add multigrain flour, millet, and gluten flour until dough pulls away from the sides of the bowl.
Knead 10 minutes.
Shape into four round loaves, and place on two wellgreased baking sheets.
Let rise until double.
Bake in a 350° F.oven for 35 minutes.
In the Bosch bowl, combine hot water, butter or margarine, molasses or honey, yeast, and salt.
Add multigrain flour, millet, and gluten flour until dough pulls away from the sides of the bowl.
Knead 10 minutes.
Shape into four round loaves, and place on two wellgreased baking sheets.
Let rise until double.
Bake in a 350° F.oven for 35 minutes.
Comments
Comments: 6 |
Add a Comment
Anonymous says :
Does anyone have a recipe for truly gluten-free, sprouted grain "Ezekial" bread?
Posted on: 29 December 2011 - 4:38am
Rick501 says :
I think Anonymous means that it is not just like the commercially available Ezekiel bread from the Food for Life company. God wanted Ezekiel to use his own feces as fuel to cook the bread, but Ezekiel couldn't go for that. I hope Food for Life folks can't either.
Posted on: 8 January 2010 - 11:40pm
Kris says :
Where, in Ezekiel, does it state that the prophet sprouted his grains? I do understand the heath benefits of sprouting or soaking grains to deal with phytic acid, but I'm confused that you say it isn't "Ezekiel" if it isn't sprouted....
Posted on: 24 October 2009 - 11:17pm
Anonymous says :
Unfortunately this is not a sprouted recipe and so should not be referred to as Ezekiel. It also means this recipe does not have anywhere near the amount of available nutrition that Ezekiel does and still has active phytic acid.
Posted on: 8 August 2009 - 7:13pm
Anonymous says :
Unfortunately this is not a sprouted recipe and so should not be referred to as Ezekiel. It also means this recipe does not have anywhere near the amount of available nutrition that Ezekiel does and still has active phytic acid.
Posted on: 8 August 2009 - 7:13pm
Questions, Comments and Reviews
By Same Chef
Chef
