Exotic Chicken Salad Recipe

Summary

CourseMethod
Main Ingredient

Ingredients

 Fat free mayonnaise/Miracle whip1 Cup (16 tbs) (Kraft)
 Lemon juice1 Tablespoon
 Soy sauce1 Tablespoon
 Celery salt1⁄2 Teaspoon
 Chopped cooked boneless skinless white chicken meat3 Cup (48 tbs)
 Celery1 Cup (16 tbs), chopped
 Canned sliced water chestnuts8 Ounce, drained (1 Can)
 Seedless green grapes1 Pound
 Canned mandarin oranges11 Ounce, drained (1 Can)
 Hard boiled egg whites6 , chopped

Nutrition Facts

Serving size: Complete recipe

Calories 1487 Calories from Fat 111

% Daily Value*

Total Fat 12 g19%

Saturated Fat 0.31 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4097.9 mg170.7%

Total Carbohydrates 182 g60.7%

Dietary Fiber 20.2 g80.9%

Sugars 124.9 g

Protein 179 g358.9%

Vitamin A 114.3% Vitamin C 275.5%

Calcium 298% Iron 131.3%

*Based on a 2000 Calorie diet

Directions

Mix together mayonnaise, lemon juice, soy sauce, and celery salt.
Toss all other ingredients into mayonnaise mixture.
Place in refrigerator overnight so flavors will blend.
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