Everyone's Favorite Sweet And Sour Meatballs Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineInterest Group

Ingredients

 Meatballs
 Egg1
 1 tbsp soya sauce
 Green onions3 , finely chopped
 1 large clove garlic, minced
 1/3 cup fine dry bread crumbs
 Lean ground beef1 1/2 Pound
 Pineapple chunks1 Can (10oz), drained (Sauce)
 Packed brown sugar1/4 Cup (16 tbs) (Sauce)
 Rice vinegar1/4 Cup (16 tbs) (Sauce)
 1/4 cup soya sauce
 Cornstarch4 Teaspoon (Sauce)

Directions

1. Meatballs: In a large bowl, beat egg; stir in 1 tbsp (15 mL) water, soya sauce, green onions and garlic. Mix in bread crumbs and beef. With wet hands, form into 1-inch (2.5 cm) meatballs; arrange on a baking sheet. Bake for 15 minutes or until browned and no longer pink in center. 2. 2. Drain on paper towels.
3. Sauce: Pour pineapple juice into a measuring cup and add enough water to make 1 cup (250 mL). In a large saucepan, stir together pineapple juice, brown sugar, vinegar, soya sauce and cornstarch until smooth. Place over medium heat and cook, stirring, until sauce comes to a boil and thickens. Stir in meatballs and pineapple chunks; cook for 3 to 5 minutes or until piping hot.
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