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Establishment Spinach Recipe
|Spinach||1 1⁄2 Pound, finely chopped|
|Vegetable salt||1 Teaspoon|
|Egg yolk||1 , beaten|
|Heavy cream||1⁄4 Cup (4 tbs)|
|Bechamel sauce||2 Cup (32 tbs)|
|Grated parmesan cheese/Grated gruyere||1⁄2 Cup (8 tbs)|
|Mushrooms||1 Cup (16 tbs), sauteed|
|Toasted almonds||1⁄4 Cup (4 tbs), sliced|
Serving size: Complete recipe
Calories 1376 Calories from Fat 834
% Daily Value*
Total Fat 94 g145.1%
Saturated Fat 37.8 g189.2%
Trans Fat 0 g
Cholesterol 360.6 mg
Sodium 4677.3 mg194.9%
Total Carbohydrates 74 g24.7%
Dietary Fiber 19.5 g77.8%
Sugars 29.1 g
Protein 74 g148.3%
Vitamin A 1323.3% Vitamin C 329%
Calcium 209.1% Iron 121.7%
*Based on a 2000 Calorie diet
Press out excess water.
Season with vegetable salt and pepper.
Blend egg yolk with cream and stir into 2 cups bechamel sauce.
Add cheese and stir until cheese melts; do not boil.
Put spinach in a baking dish and spoon over mushrooms.
Pour sauce over top.
Sprinkle with toasted almonds.
Bake in a 350 degree oven for 10 minutes or until top is golden brown.