Betty's Essential Fresh Garden Salad Recipe Video
Ingredients
| For salad | ||
| Salad greens | 2 Cup (32 tbs) (Boston Lettuce, Iceberg Lettuce, Spinach - Adjust Quantity As Needed) | |
| Whole cherry tomatoes | 1 Cup (16 tbs) | |
| Spinach | 20 Gram | |
| Sliced green pepper | 1⁄2 Cup (8 tbs) | |
| Iceberg lettuce leaves | 20 Gram (Optional) | |
| Boston lettuce leaves | 20 Gram (Optional) | |
| Cucumber slices | 1⁄2 Cup (8 tbs) | |
| Mushroom slices | 1⁄2 Cup (8 tbs) | |
| Cherry tomatoes | 1 Cup (16 tbs) (whole) | |
| Dressing/Good seasons italian dressing, made according to instructions on packet | 4 Tablespoon (Bottled - Catalina) | |
| Green pepper | 1⁄2 Cup (8 tbs), slice | |
| Mushroom | 1⁄2 Cup (8 tbs), slice | |
| For dressing | ||
| Peanut oil | 1⁄2 Cup (8 tbs) | |
| White vinegar | 1⁄4 Cup (4 tbs) | |
| Water | 3 Tablespoon | |
| Italian dressing mix | 1 Ounce | |
Nutrition Facts
Serving size
Calories 348 Calories from Fat 265
% Daily Value*
Total Fat 30 g46.1%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 363.4 mg15.1%
Total Carbohydrates 19 g6.2%
Dietary Fiber 2.2 g8.9%
Sugars 12.1 g
Protein 2 g4.9%
Vitamin A 39.9% Vitamin C 70.4%
Calcium 3.3% Iron 2.6%
*Based on a 2000 Calorie diet
Directions
1. Chop the lettuce.
2. Cut the green pepper into fingers.
3. Slice cucumber and mushrooms.
MAKING
4. In a large mixing bowl place lettuce, spinach, cucumber, mushroom, tomatoes and toss.
5. For the dressing, take a jar, place peanut oil, vinegar, water and Good Seasons Italian dressing, close the lid and shake.
6. Pour the prepared dressing onto the salad.
SERVING
7. Serve with bread sticks and butter.
Editors Review
Who doesn't like to enjoy a refreshing garden salad. Take a look at this video that presents a recipe with fresh leafy greens, cherry tomatoes and cucumbers. The salad looks so tempting and really gorgeous. See this video and give it a try.....Chef
