Escarole Siciliano Recipe
Ingredients
| Olive oil | 6 Tablespoon | |
| Escarole heads/Dried and chopped | 4 Medium, rinsed | |
| Lemon juice | 1 Cup (16 tbs) | |
| Capers | 4 Tablespoon | |
| Salt | To Taste | |
| Kalamata olives | 20 | |
| Ground black pepper | To Taste |
Nutrition Facts
Serving size
Calories 189 Calories from Fat 169
% Daily Value*
Total Fat 19 g29.4%
Saturated Fat 2.1 g10.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 266.7 mg11.1%
Total Carbohydrates 6 g2.1%
Dietary Fiber 1.2 g5%
Sugars 1.1 g
Protein 0.94 g1.9%
Vitamin A 14.6% Vitamin C 35.4%
Calcium 5.6% Iron 2.3%
*Based on a 2000 Calorie diet
