Escarole Siciliano Recipe

This recipe can be doubled. For a larger party, cook in batches.
Escarole Siciliano picture

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
TasteFeel
Main IngredientInterest Group,

Ingredients

 Olive oil6 Tablespoon
 Escarole heads/Dried and chopped4 Medium, rinsed
 Lemon juice1 Cup (16 tbs)
 Capers4 Tablespoon
 Salt To Taste
 Kalamata olives20
 Ground black pepper To Taste

Nutrition Facts

Serving size

Calories 189 Calories from Fat 169

% Daily Value*

Total Fat 19 g29.4%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 266.7 mg11.1%

Total Carbohydrates 6 g2.1%

Dietary Fiber 1.2 g5%

Sugars 1.1 g

Protein 0.94 g1.9%

Vitamin A 14.6% Vitamin C 35.4%

Calcium 5.6% Iron 2.3%

*Based on a 2000 Calorie diet

Directions

Heat oil in a wok over high heat. Add escarole; cook and stir until greens begin to wilt. Stir in lemon juice. Add capers, salt, and olives; cook and stir for another 15 seconds. Season with black pepper to taste. Serve immediately.
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