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Eric'S Corned Beef Hash Recipe
|Onion||1⁄4 Cup (4 tbs), chopped|
|Potato||1 Large, chopped into 0.5 inch cubes|
|Canned corned beef||7 Ounce|
|Curry powder||1⁄2 Teaspoon|
|Garlic powder||1⁄4 Teaspoon|
|Prepared mustard||1 Tablespoon|
|Worcestershire sauce||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 880 Calories from Fat 333
% Daily Value*
Total Fat 38 g59.1%
Saturated Fat 14.8 g73.9%
Trans Fat 0 g
Cholesterol 605.3 mg
Sodium 2286.1 mg95.3%
Total Carbohydrates 69 g23%
Dietary Fiber 8.7 g34.8%
Sugars 9.1 g
Protein 75 g149.6%
Vitamin A 10.6% Vitamin C 104.9%
Calcium 12.2% Iron 49.6%
*Based on a 2000 Calorie diet
Add the potato and cook until almost done.
Add the corned beef and stir to break it up.
Mix the remaining ingredients together (except eggs) and stir in to coat the mixture well.
Make 2 hollows in the hash and break 1 egg into each.
Cover and cook until the eggs are done.