Enriched Meat Loaf Recipe
Ingredients
| Beef | 1 | |
| Boiling water | 1/2 Cup (16 tbs) | |
| Egg | 1 , beaten | |
| Stewed tomatoes | 1 8 Ounce | |
| Wheat germ | 1/2 Cup (16 tbs) | |
| 1/2 cup nonfat dry milk powder | ||
| Onion | 1/3 Cup (16 tbs), finley chopped | |
| 1/4 cup soy grits | ||
| Ground beef | 1 pound | |
Directions
Dissolve bouillon cube in water.
Combine with next 6 ingredients and 3/4 teaspoon salt.
Add beef; mix well.
Turn into a greased 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan.
Bake at 350° for 1 hour.
Combine with next 6 ingredients and 3/4 teaspoon salt.
Add beef; mix well.
Turn into a greased 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan.
Bake at 350° for 1 hour.
Chef
