English Pea And Cheese Salad Recipe


Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient


 Canned english peas2 Ounce, drained
 Tomato1 Medium, diced
 Cubed mild cheddar cheese1 Cup (16 tbs)
 Chopped pimento1 Tablespoon
 Salad dressing/Mayonnaise4 Tablespoon
 Seasoned salt1 Dash
 Lettuce leaves6
 Paprika1 Dash

Nutrition Facts

Serving size

Calories 205 Calories from Fat 149

% Daily Value*

Total Fat 17 g25.5%

Saturated Fat 8.7 g43.3%

Trans Fat 0 g

Cholesterol 47.7 mg

Sodium 283.1 mg11.8%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.78 g3.1%

Sugars 1.9 g

Protein 9 g17.9%

Vitamin A 31.1% Vitamin C 10.9%

Calcium 28% Iron 1.4%

*Based on a 2000 Calorie diet


Combine English peas, tomato, cheese, pi mento, salad dressing or mayonnaise and seasoned salt.
Toss just enough to mix lightly.
Serve on lettuce leaf; garnish with paprika.