English Galette Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Apples4 Medium
 Eggs2 , beaten
 Milk1 1⁄2 Cup (24 tbs)
 Flour1 1⁄2 Cup (24 tbs)
 Baking powder2 Teaspoon
 Sugar2 Tablespoon
 Salt1⁄2 Teaspoon
 Butter2 Tablespoon
 Lemon1 , rind grated and juiced

Nutrition Facts

Serving size: Complete recipe

Calories 1681 Calories from Fat 428

% Daily Value*

Total Fat 48 g74.3%

Saturated Fat 25.3 g126.5%

Trans Fat 0 g

Cholesterol 521.4 mg173.8%

Sodium 2048.4 mg85.4%

Total Carbohydrates 281 g93.7%

Dietary Fiber 21.8 g87.3%

Sugars 109.8 g

Protein 45 g90.7%

Vitamin A 38.3% Vitamin C 119.2%

Calcium 127.9% Iron 71.6%

*Based on a 2000 Calorie diet

Directions

Peel the apples, core them and chop or coarsely grate.
Add beaten eggs to milk, beat a few seconds.
Mix together the flour, baking powder, sugar and salt.
Add to milk mixture, stir.
Place the butter in a small microwave-safe bowl and microwave 40 seconds at HIGH.
Stir the melted butter into the mixture.
Mix together the grated or chopped apples, the lemon juice and rind.
Add to batter, mix well.
Place in a round 10 1/2-inch (26 cm) microwave-safe dish.
Microwave at HIGH 10 minutes.
There may be a spot in the middle that is still soft.
If so, microwave another 2 minutes at HIGH.
Sprinkle top with a spoonful or two of dark brown sugar, let stand 10 minutes.
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