English Chutney Recipe
Ingredients
| Apples | 1 1⁄2 Pound | |
| Onions | 1 1⁄2 Pound | |
| Green tomatoes | 1 1⁄2 Pound | |
| Seedless raisins | 1⁄2 Pound | |
| Prunes | 1⁄2 Pound | |
| Vinegar | 1 Quart | |
| Sugar | 1 Pound | |
| Salt | 2 Ounce | |
| Ground ginger | 1 Ounce | |
| Cayenne pepper | 1⁄4 Ounce | |
| Nutmeg | 1⁄2 Ounce | |
| Mustard seed | 2 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 4392 Calories from Fat 247
% Daily Value*
Total Fat 29 g45.3%
Saturated Fat 6.3 g31.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 22163.1 mg923.5%
Total Carbohydrates 1021 g340.5%
Dietary Fiber 76.6 g306.5%
Sugars 810.6 g
Protein 48 g95.5%
Vitamin A 191.2% Vitamin C 428.2%
Calcium 93.6% Iron 125.1%
*Based on a 2000 Calorie diet
Directions
Chop apples, onions, tomatoes, raisins and prunes coarsely.
Combine fruits and vegetables with vinegar and seasonings.
Simmer, stirring occasionally, for 4 hours.
Chef
