English-style Fish Curry, Chips & Rice Recipe Video
Summary
Ingredients
| Lemon zest/Null | 1⁄2 Teaspoon (Null) | |
| Rice/Null | 1⁄2 Cup (8 tbs) (Null) | |
| Potatoes/Null | 4 (Null) | |
| Onion/Null | 1 (Null) | |
| Pepper/Null | 1 (Null) | |
| Tomatoes/Null | 800 Gram (Null) | |
| White fish/Null | 300 Gram (Null) | |
| Coriander/Null | 1 Tablespoon, chopped (Null) | |
| Olive oil/Null | 1 Tablespoon (Null) | |
| Saly/Null | To Taste (Null) |
Nutrition Facts
Serving size
Calories 391 Calories from Fat 49
% Daily Value*
Total Fat 6 g8.6%
Saturated Fat 0.87 g4.3%
Trans Fat 0 g
Cholesterol 50.2 mg16.7%
Sodium 188.2 mg7.8%
Total Carbohydrates 67 g22.2%
Dietary Fiber 7.9 g31.6%
Sugars 8.4 g
Protein 22 g43.4%
Vitamin A 40% Vitamin C 115.3%
Calcium 9.8% Iron 15%
*Based on a 2000 Calorie diet
Directions
Editors Review
Is it surprising that Curry Rice is Britain’s national dish?! But who doesn’t love a meal of curry, rice and chips? It is a dish that is made in every English home at least once a week! Watch Barry make a simple fish curry with potato chips and rice. This is English definition of comfort food!Chef
