English Muffins Recipe

English Muffin
submitted by epicure at ifood.tv

Summary

Preparation Time2 Hr 0 MinCooking Time30 Min
Ready In2 Hr 30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Sifted all purpose flour6 Cup (96 tbs)
 Active dry yeast1⁄2 Ounce (2 Packages)
 Milk2 Cup (32 tbs)
 Shortening2 Tablespoon
 Sugar2 Tablespoon
 Salt2 Teaspoon
 Cornmeal1 Tablespoon (Adjust Quantity As Needed)

Nutrition Facts

Serving size

Calories 870 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.5%

Saturated Fat 4.3 g21.6%

Trans Fat 1 g

Cholesterol 11.3 mg

Sodium 1021.3 mg42.6%

Total Carbohydrates 161 g53.6%

Dietary Fiber 6.1 g24.3%

Sugars 14 g

Protein 25 g49.3%

Vitamin A 2.3% Vitamin C 0.02%

Calcium 15.9% Iron 52.6%

*Based on a 2000 Calorie diet

Directions

Place 2 cups of the flour and dry yeast in blender container.
Switch on and off to combine.
Heat milk, shortening, sugar, and salt just till warm, stirring to melt shortening.
Add to flour and yeast in blender container.
Blend on low speed till smooth.
Transfer batter to mixing bowl.
By hand, stir in enough of remaining flour for a moderately stiff dough.
Turn onto lightly floured surface; knead till smooth, about 8 to 10 minutes.
Place dough in greased bowl, turning once.
Cover; let rise till double, about 1 1/4 hours.
Punch down; cover and let rest 10 minutes.
Roll to slightly less than 1/2 inch on surface sprinkled with corn-meal.
Let rest 5 minutes.
Cut with a 4-inch round cutter.
Cover; let rise till very light, about 45 minutes.
Bake on medium-hot, greased griddle, about 30 minutes, turning often.
Cool.
Split; toast both sides
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