English Muffin Recipe Video

It can€™t possibly get quicker, easier, or more delicious than this. Today I€™ve got a vegan snack you can have ready in just two minutes, and which costs less than fifty cents. Take that, ramen noodles!

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexAverageServings1
CuisineCourse
MethodDish
Vegetarian

Ingredients

 English muffins1 Medium, halved
 Organic extra virgin olive oil1⁄2 Teaspoon
 Nutritional yeast1⁄2 Teaspoon
 Sea salt1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 174 Calories from Fat 34

% Daily Value*

Total Fat 4 g5.8%

Saturated Fat 0.54 g2.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 459.5 mg19.1%

Total Carbohydrates 30 g10.2%

Dietary Fiber 3.3 g13.1%

Sugars 1 g

Protein 6 g12.1%

Vitamin A 0% Vitamin C 0%

Calcium 12% Iron 11.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Cut the muffin in half and in a pan or in the toaster warm the English muffin.
2. Once done, spread the olive oil and sprinkle the nutritional yeast and salt.
3. Adjust the seasoning as per taste.

SERVING
4. Serve the vegan muffin as a snack or during breakfast.

Editors Review

Very quick and easy to make, with less ingredients and endless flavors of your choice. This Muffins are free from any dairy products and with the addition of olive oil and yeast, it gets a Cheesy- flavour. A good try for Breakfast.
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