Energy Smoothie 1 Recipe Video
Energy smoothies are a good way to get some vitamins, proteins and other nutritients. So next time when you are in need of some refreshing energy, just remember this recipe of an Energy smoothie. Simple and easy, it is a complete boost of energy.
Ingredients
2 apples, chopped
1 c frozen strawberries
1 c frozen blueberries
1 c purified water
1 c soy milk, unsweetened
1 c all natural concentrated tart cherry juice
1 c cranberry-grape concentrate
1 tray ice cubes
Directions
1. Add ice cubes into smoothie blender.
2. Add apple and the berries.
3. Now add water and blend them until smooth.
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2. Add apple and the berries.
3. Now add water and blend them until smooth.
For more information please visit: http://www.jamaika-intl.com/
