Enchiladas For Two Recipe

Enchiladas For Two picture


Difficulty LevelEasyServings2


 Longhorn cheese6 Ounce, shredded (1.5 Cup)
 Dairy sour cream8 Ounce
 Chopped green onions1⁄4 Cup (4 tbs)
 Prepared mustard1⁄2 Teaspoon
 White pepper1⁄4 Teaspoon
 Butter1 1⁄2 Teaspoon
 All purpose flour1 1⁄2 Teaspoon
 Milk1⁄2 Cup (8 tbs)
 Cheddar cheese4 Ounce, shredded
 Flour tortillas4
 Enchilada sauce1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 1081 Calories from Fat 713

% Daily Value*

Total Fat 81 g124.5%

Saturated Fat 46.7 g233.7%

Trans Fat 0 g

Cholesterol 213 mg

Sodium 1810 mg75.4%

Total Carbohydrates 47 g15.8%

Dietary Fiber 3.7 g14.7%

Sugars 9.7 g

Protein 44 g88.2%

Vitamin A 83.2% Vitamin C 20.1%

Calcium 119.8% Iron 19.6%

*Based on a 2000 Calorie diet


Combine Longhorn cheese and sour cream in 1-quart glass measure.
Cook on 50, 1 minute.
Add green onions, mustard, and pepper; mix well.
Set aside.
Place butter in 2-cup glass measure and cook on HI, 1/2 minute.
Stir in flour and milk.
Cook on 80, 2 minutes.
Stir in Cheddar cheese; set aside.
Spread one-fourth of the cheese and sour cream mixture on each tortilla.
Roll tightly; place in 1-quart shallow microproof casserole.
Pour enchilada sauce evenly over tortillas.
Top with Cheddar cheese sauce.
Cook on 80, 6 minutes.