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Traditional Enchilada Casserole Recipe
|Lean ground beef||2 Pound|
|Enchilada sauce||2 Can (20 oz)|
|Chili powder||To Taste|
|Tortillas||17 1⁄2 Ounce (1 Package)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Longhorn cheese||1 Pound, grated|
Serving size: Complete recipe
Calories 4717 Calories from Fat 2276
% Daily Value*
Total Fat 253 g389.6%
Saturated Fat 132.9 g664.4%
Trans Fat 0 g
Cholesterol 950.9 mg
Sodium 9438.8 mg393.3%
Total Carbohydrates 257 g85.8%
Dietary Fiber 46.2 g184.7%
Sugars 23.4 g
Protein 337 g673.1%
Vitamin A 285.1% Vitamin C 10.9%
Calcium 347.9% Iron 158.4%
*Based on a 2000 Calorie diet
Season to taste.
Heat enchilada sauce in large saucepan.
Add chili powder.
Dip tortillas in hot sauce and lay in 1 to 1 1/2 inch deep casserole.
Continue placing tortillas in casserole until the bottom and sides are lined.
Place a layer of browned meat in casserole.
Sprinkle a few chopped onions over meat and half of the cheese.
Pour about 1/2 cup sauce over all and continue with layers of tortillas, meat, cheese, onion and remaining sauce.
Put casserole in a preheated 350 degree oven and heat until cheese is melted.
Cut into squares and serve on heated plates.
Serve with an egg fried and placed on top of each serving.