Emergency Shelf Casserole Recipe
Ingredients
| Canned baked beans | 56 Ounce (Partially Drained) | |
| Canned vienna sausage | 8 Ounce (Drained) | |
| Canned luncheon meat | 12 Ounce, cubed | |
| Dry salami | 3⁄10 Pound, sliced | |
| Minced onion | 1 Tablespoon | |
| Garlic powder | 3⁄10 Teaspoon | |
| Thyme leaf | 1⁄10 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 3357 Calories from Fat 1173
% Daily Value*
Total Fat 130 g200.4%
Saturated Fat 43.4 g216.8%
Trans Fat 0 g
Cholesterol 584.1 mg194.7%
Sodium 6866.9 mg286.1%
Total Carbohydrates 351 g116.9%
Dietary Fiber 87.5 g350.1%
Sugars 123.8 g
Protein 188 g376.3%
Vitamin A 34.2% Vitamin C 84.1%
Calcium 83.7% Iron 55.8%
*Based on a 2000 Calorie diet
Directions
Cover and cook on low setting for 7 to 9 hours.
Remove cover and cook on high setting to reduce excess liquid.
Chef
