Emerald Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseMain Ingredient

Ingredients

 Gelatin3 Ounce (Green Colored)
 Boiling water1 Cup (16 tbs)
 Cold water1⁄2 Cup (8 tbs)
 Carrots3 , grated
 Crushed pineapple1⁄2 Cup (8 tbs)
 Apple1 , unpeeled and finely cut
 Celery pieces1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 66 Calories from Fat 1

% Daily Value*

Total Fat 0.12 g0.19%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50.9 mg2.1%

Total Carbohydrates 8 g2.5%

Dietary Fiber 1.5 g5.8%

Sugars 5.3 g

Protein 10 g19.2%

Vitamin A 78% Vitamin C 7%

Calcium 2.2% Iron 1.3%

*Based on a 2000 Calorie diet

Directions

Dissolve gelatin in boiling water; add cold water.
Add remaining ingredients.
Pour into oiled mold.
Chill until firm.
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