Elegant Game Hens Recipe
Ingredients
| Rock cornish hens | 4 | |
| Oil | 2 Tablespoon | |
| Bottled browning sauce | 1 Teaspoon | |
| Lemon juice | 2 Tablespoon | |
| Grenadine syrup | 2 Tablespoon | |
| Hot water | 1⁄2 Cup (8 tbs) | |
| Butter/Margarine | 2 Tablespoon | |
| Bread stuffing mix | 5 Ounce (1/2 Package) | |
| Egg | 1 , beaten | |
| Crushed pineapple | 1⁄2 Cup (8 tbs), drained | |
| Chopped walnuts | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 3589 Calories from Fat 2146
% Daily Value*
Total Fat 239 g367.5%
Saturated Fat 61.2 g306.1%
Trans Fat 0 g
Cholesterol 1241.6 mg413.9%
Sodium 2744 mg114.3%
Total Carbohydrates 157 g52.3%
Dietary Fiber 7.5 g29.9%
Sugars 44 g
Protein 198 g396.2%
Vitamin A 51.2% Vitamin C 51%
Calcium 40.1% Iron 87.9%
*Based on a 2000 Calorie diet
Directions
Stuff; tie legs together close to body with string.
Mix next 4 ingredients, reserving half for basting.
Spread half over hens.
Place on a large platter; cook in Radarange oven, breast side down for 15 minutes.
Turn hens breast side up, baste them.
Turn dish 180°, cook 15 minutes more.
Remove from oven, let stand, insert meat thermometer.
Cover hens with foil to keep warm for about 8 minutes before serving.
Temperature should read 185°.
Combine all ingredients, mix well.
Chef
