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Elegant Game Hens Recipe
|Rock cornish hens||4|
|Bottled browning sauce||1 Teaspoon|
|Lemon juice||2 Tablespoon|
|Grenadine syrup||2 Tablespoon|
|Hot water||1⁄2 Cup (8 tbs)|
|Bread stuffing mix||5 Ounce (1/2 Package)|
|Egg||1 , beaten|
|Crushed pineapple||1⁄2 Cup (8 tbs), drained|
|Chopped walnuts||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 3589 Calories from Fat 2146
% Daily Value*
Total Fat 239 g367.5%
Saturated Fat 61.2 g306.1%
Trans Fat 0 g
Cholesterol 1241.6 mg413.9%
Sodium 2744 mg114.3%
Total Carbohydrates 157 g52.3%
Dietary Fiber 7.5 g29.9%
Sugars 44 g
Protein 198 g396.2%
Vitamin A 51.2% Vitamin C 51%
Calcium 40.1% Iron 87.9%
*Based on a 2000 Calorie diet
Stuff; tie legs together close to body with string.
Mix next 4 ingredients, reserving half for basting.
Spread half over hens.
Place on a large platter; cook in Radarange oven, breast side down for 15 minutes.
Turn hens breast side up, baste them.
Turn dish 180°, cook 15 minutes more.
Remove from oven, let stand, insert meat thermometer.
Cover hens with foil to keep warm for about 8 minutes before serving.
Temperature should read 185°.
Combine all ingredients, mix well.