Elegant Egg Nog Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Eggs4 , separated
 Sugar1⁄2 Cup (8 tbs)
 Sugar1⁄2 Cup (8 tbs)
 Salt1⁄4 Teaspoon
 Milk3 Cup (48 tbs)
 Rum/Vanilla extract1 Teaspoon

Nutrition Facts

Serving size

Calories 739 Calories from Fat 189

% Daily Value*

Total Fat 21 g32.2%

Saturated Fat 9.4 g47.1%

Trans Fat 0 g

Cholesterol 456.9 mg152.3%

Sodium 517.8 mg21.6%

Total Carbohydrates 119 g39.5%

Dietary Fiber 0 g

Sugars 118.5 g

Protein 23 g47%

Vitamin A 16.7% Vitamin C

Calcium 43.7% Iron 10.8%

*Based on a 2000 Calorie diet

Directions

Beat egg whites until foamy in 1-quart bowl.
Beat in 3 tablespoons sugar, 1 tablespoon at a time.
Continue beating until stiff and glossy.
Set aside.
Combine egg yolks, 1/2 cup sugar and salt in a 2-quart bowl.
Beat until thick and lemon-colored.
Stir in milk and rum or vanilla.
MICROWAVE 4 MINUTES on HIGH, or until mixture is hot but not boiling.
Carefully fold egg whites into milk mixture until well blended.
Fill serving cups 1/2 to 3/4 full.
Top with grated chocolate or nutmeg.
Quantcast