#955 Eho-Maki Recipe Video
Ingredients
| Steamed rice | 1 Cup (16 tbs) | |
| Natto | 1 Cup (16 tbs) | |
| Soya sauce | 1 Dash | |
| Shichimi | 2 Teaspoon | |
| Seaweed sheet | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 773 Calories from Fat 224
% Daily Value*
Total Fat 27 g41.2%
Saturated Fat 3.9 g19.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 34.4 mg1.4%
Total Carbohydrates 91 g30.3%
Dietary Fiber 17.2 g68.7%
Sugars 11.7 g
Protein 48 g95.4%
Vitamin A 6% Vitamin C 57%
Calcium 52.6% Iron 129.2%
*Based on a 2000 Calorie diet
Directions
1)Steam the rice and set aside.
2)In a bowl combine natto along with soy sauce and shichimi and mix well.
3)Place a sushi rolling mat on the bottom or a cloth. On top place the plastic wrap and the seaweed sheet placed shiny side down.
4)Place a cup of cooked rice on the sea weed and layer it with the mixed natto and roll into a tight sushi roll.
SERVING:
5)Cut into slices or eat as a whole and enjoy!
