Eggs Louisiana Recipe
Ingredients
| Condensed tomato soup | 1 Cup (16 tbs) | |
| Eggs | 4 | |
| Cold water | 3⁄4 Cup (12 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Bread crumbs | 1 Cup (16 tbs) | |
| Pepper | 1⁄8 Teaspoon | |
| Cooked vegetables | 1⁄2 Cup (8 tbs) | |
| Grated cheese | 1⁄2 Cup (8 tbs) | |
| Onion | 1 Small |
Nutrition Facts
Serving size
Calories 231 Calories from Fat 88
% Daily Value*
Total Fat 10 g15.2%
Saturated Fat 4.3 g21.7%
Trans Fat 0 g
Cholesterol 225.2 mg75.1%
Sodium 848.4 mg35.4%
Total Carbohydrates 20 g6.8%
Dietary Fiber 2.2 g8.8%
Sugars 7.8 g
Protein 15 g29.9%
Vitamin A 29.7% Vitamin C 8.9%
Calcium 23.1% Iron 10.4%
*Based on a 2000 Calorie diet
Directions
Pour into a greased baking dish.
Break the eggs carefully on top and sprinkle with the salt and pepper.
Cover lightly with grated cheese and then bake in a hot oven of 400° F. until the eggs are set, about 15 min.
Chef
