Eggs Suisse Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
Main IngredientInterest Group

Ingredients

 Butter/Margarine1 Tablespoon
 Eggs4
 Skim milk1⁄4 Cup (4 tbs)
 Salt To Taste
 Pepper To Taste
 Shredded swiss cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 259 Calories from Fat 177

% Daily Value*

Total Fat 20 g30.5%

Saturated Fat 9.4 g46.9%

Trans Fat 0 g

Cholesterol 452.1 mg150.7%

Sodium 380 mg15.8%

Total Carbohydrates 3 g1%

Dietary Fiber 0.02 g0.06%

Sugars 2.4 g

Protein 17 g34.6%

Vitamin A 15.8% Vitamin C 0.48%

Calcium 19.7% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

Brush 4 custard cups with butter.
Break I egg into each cup; top each with 1 tablespoon of the milk.
Season with salt and pepper.
Bake at 350° for 15 minutes until eggs are set.
Sprinkle cheese over eggs.
Continue baking for 5 minutes until cheese melts.
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