Eggs In Tomatoes Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Tomatoes450 Gram (Medium, Even Sized)
 Eggs4
 Cheese60 Gram
 Breadcrumbs30 Gram
 Fat10 Gram
 Salt To Taste

Nutrition Facts

Serving size

Calories 195 Calories from Fat 115

% Daily Value*

Total Fat 13 g19.9%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 229.4 mg76.5%

Sodium 316.8 mg13.2%

Total Carbohydrates 9 g2.9%

Dietary Fiber 1.5 g6.1%

Sugars 3.7 g

Protein 12 g23.2%

Vitamin A 26.6% Vitamin C 23.8%

Calcium 15.7% Iron 8.9%

*Based on a 2000 Calorie diet

Directions

1. Cut a thin slice from the top (not the stem end) of each tomato.
2. Carefully remove pulp. Place tomatoes on a greased baking dish.
3. Break egg and drop one into each tomato.
4. Mix tomato pulp grated cheese and breadcrumbs. Season to taste.
5. Roll into marbles.
6. Place around the tomatoes.
7. Bake until eggs are set.
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