Everyday Eggs Benedict Recipe

Everyday Eggs Benedict
submitted by sumit at ifood.tv

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Eggs12
 Thin cooked ham slices12
 Buttered toasted english muffins12 , cut in half
 Hollandaise sauce1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 826 Calories from Fat 469

% Daily Value*

Total Fat 52 g80%

Saturated Fat 8.4 g41.9%

Trans Fat 0 g

Cholesterol 440.6 mg

Sodium 1114.3 mg46.4%

Total Carbohydrates 74 g24.6%

Dietary Fiber 4.7 g18.8%

Sugars 1.4 g

Protein 24 g48.1%

Vitamin A 9.7% Vitamin C

Calcium 5.3% Iron 12.5%

*Based on a 2000 Calorie diet

Directions

Poach eggs in an egg poacher or large skillet.
While eggs are poaching, make Hollandaise Sauce .
When eggs have finished cooking, place piece of ham on each buttered muffin round.
Top each with a poached egg.
Top with Hollandaise Sauce.
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