Eggs Baked In Shells Recipe

Summary

Difficulty LevelEasyCourseMain Dish
MethodBakedMain IngredientCheese

Ingredients

 
1/4 cup low-calorie margarine, melted
 
1/4 cup all-purpose flour
 
1/2 tsp salt
 
1/8 tsp black pepper
 
2 cup skim milk
 
1/2 cup sharp Cheddar cheese
 
6 eggs

Directions

Combine the margarine, flour, salt, pepper, and milk in a saucepan; stir to thoroughly blend.
Cook and stir until mixture just starts to thicken.
Stir in the cheese; cook until cheese melts.
Divide evenly among 6 shell baking dishes; allow to cool slightly to thicken.
With the back of the spoon, make a hollow or indentation in the cheese sauce and break 1 egg in each.
Season with salt and pepper.
Place filled shells on a baking sheet.
Cover lightly with aluminum foil.
Bake at 350°F (175°C) for 15 to 20 minutes or until eggs jare firm but not hard.

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