Eggs Baked In A Dish Recipe
Summary
Ingredients
| Butter/Margarine | 1⁄2 Ounce | |
| Eggs | 2 | |
| Bread slice | 2 | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 190 Calories from Fat 103
% Daily Value*
Total Fat 12 g17.9%
Saturated Fat 5.4 g27%
Trans Fat 0 g
Cholesterol 226.7 mg75.6%
Sodium 414.9 mg17.3%
Total Carbohydrates 13 g4.3%
Dietary Fiber 0.69 g2.8%
Sugars 0.6 g
Protein 9 g17.1%
Vitamin A 8.4% Vitamin C
Calcium 4.8% Iron 9.2%
*Based on a 2000 Calorie diet
Directions
1) Among two flame-proof individual baking dishes, divide the butter or margarine.
2) Over the heat, place an asbestos or protective mat. Place the dishes on top and allow the butter to melt. Crack an egg into each dish.
3) Season the eggs and cook over medium heat till they start to set.
4) With a knife, losen the sides and turn the eggs over once.
5) While the eggs are cooking, toast the bread and butter it.
6) Take the eggs off the heat and turn them out onto the buttered toast slices.
SERVING
7) Serve immediately.
Chef
