Eggplant Salad Recipe

Summary

Health IndexHealthyCuisine
Interest GroupHealthy

Ingredients

 Onions1/4 Pound, chopped
 Red bell pepper1 Large
 Eggplant aubergine1 Large, peeled
 Lemon juice2 Tablespoon
 4 tbsp concentrated tomato juice
 Sugar1 Teaspoon
 Lime juice4 Tablespoon
 Madeira3 Tablespoon
 Olive oil4 Tablespoon
 Tabasco sauce salt

Directions

Put the onions in a casserole.
Cover and microwave on HIGH for 2 minutes.
Rinse and seed the red bell pepper and remove the pith.
Cut the flesh into long strips and then into dice.
Add the strips to the onions.
Cover and microwave on HIGH for 5 minutes.
Stir the eggplant (aubergine), lemonjuice, tomato juice and sugar into the casserole.
Cover and microwave on HIGH for 8 minutes.
To make the sauce, mix together the lime juice, madeira and olive oil.
Add several dashes of tabasco sauce and salt and pepper to taste.
When the vegetables are cooked, pour the sauce over and stir carefully.
Leave to cool at room temperature, then chill in the refrigerator for at least 1 hour.
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