Eggplant With Salish Salt Recipe Video

This is any easy to make vegan bacon that is also a raw food recipe for bacon if you dehydrate the eggplant strips until they are crispy.

Summary

Preparation Time3 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Olive oil4 Tablespoon
 Salt1 Pinch
 Salish salt1 Teaspoon
 Black pepper1 Teaspoon (to taste)
 Smoked paprika1 Teaspoon (to taste)
 Eggplant1 Large, peeled

Nutrition Facts

Serving size

Calories 163 Calories from Fat 135

% Daily Value*

Total Fat 15 g23.5%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 551.6 mg23%

Total Carbohydrates 7 g2.5%

Dietary Fiber 4.2 g16.9%

Sugars 2.7 g

Protein 1 g2.6%

Vitamin A 0.7% Vitamin C 4.6%

Calcium 1.6% Iron 4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a mixing bowl, add the olive oil and combine it with salt, Salish salt, pepper and smoked paprika.
2. Take the peeled eggplant and using a peeler or mandolin peel thin slices of the eggplant resembling bacon strips.
3. Coat these slices with the olive oil mixture on both sides and then transfer them onto a dehydrator tray.
4. Dehydrate these slices on both sides until they are nice and crispy like bacon strips.

SERVING
5. Use these crisp eggplant slices to make sandwiches or to garnish raw salads.
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