Eggplant Salad with Jasmine Rice Recipe Video
Ingredients
| Eggplants | 1 1⁄2 Pound, sliced into 3/4-inch slices | |
| Olive oil | 2 Tablespoon | |
| Plum tomatoes | 1 1⁄2 Cup (24 tbs) | |
| Mint | 1⁄4 Cup (4 tbs), chopped | |
| Cilantro | 1⁄4 Cup (4 tbs), chopped | |
| Italian parsley | 1 Tablespoon | |
| For dressing | ||
| Lime juice | 5 Tablespoon | |
| Thai fish sauce | 2 Tablespoon | |
| Olive oil | 1 Tablespoon | |
| Sugar | 1⁄4 Teaspoon | |
| Hot chili | 1⁄2 Medium, seeded and minced | |
| For rice | ||
| Purple jasmine rice | 2 Cup (32 tbs) | |
| Water | 3 Cup (48 tbs) | |
| Salt | 1 Pinch | |
Nutrition Facts
Serving size
Calories 180 Calories from Fat 106
% Daily Value*
Total Fat 12 g18.4%
Saturated Fat 1.6 g8.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 444.6 mg18.5%
Total Carbohydrates 18 g6.1%
Dietary Fiber 7.2 g29%
Sugars 4.8 g
Protein 4 g7.7%
Vitamin A 22.9% Vitamin C 50.2%
Calcium 3% Iron 7.8%
*Based on a 2000 Calorie diet
Directions
1. Heat the panini grill to high.
2. Brush the eggplant slices with oil.
3. In a bowl mix together, lime juice, fish sauce, olive oil, sugar and chilli.
4. Rinse the rice thoroughly in cold water and drain well.
MAKING
5. Grill the eggplant slices in 2 batches for about 6 to 8 minutes or until brown and soft.
6. In a bowl, place the eggplant slices and cover the bowl tightly with plastic wrap, and allow to cool completely.
7. Using a shape knife, chop the eggplant coarsely.
8. In a bowl, toss together eggplant, herbs and tomato.
9. Add in the fish sauce dressing and toss well with the eggplant mixture.
10. Allow the eggplant mixture to sit for 30 minutes; adjust seasoning.
For the rice
11. In a small saucepan, combine rice with water and salt bring to a boil.
12. Reduce heat to a simmer, cover and cook for 15 minutes until rice has absorbed all the water.
13. Allow the rice to sit for 10 minutes and fluff using a fork.
SERVING
14. Serve the eggplant mixture over the hot rice bed.
15. Grilled Eggplant Thai Salad with Purple Jasmine Rice can also be served cold.
