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Eggplant Rollatini Recipe
|Fresh spinach||1 Pound, washed and stemmed|
|Eggplant||3⁄4 Pound, peeled and cut lengthwise into thin slices|
|Onion||1⁄2 , finely chopped|
|Garlic||2 Clove (10 gm), minced|
|Creole seasoning||1⁄4 Teaspoon|
|Garlic herb seasoning||1 Teaspoon (Dash)|
|Chopped italian parsley||2 Tablespoon (Fresh)|
|Chopped fresh basil||1 Tablespoon|
|Skim milk ricotta cheese||16 Ounce|
|Feta cheese||1⁄2 Cup (8 tbs), crumbled|
|Grated parmesan cheese||1 Tablespoon|
|Dry bread crumbs||1⁄3 Cup (5.33 tbs) (Purchased)|
|Egg/1/4 cup egg substitute||1|
|Egg white||1 , slightly beaten|
|Tomato basil sauce||4 Cup (64 tbs)|
Serving size: Complete recipe
Calories 1658 Calories from Fat 630
% Daily Value*
Total Fat 71 g109%
Saturated Fat 38.4 g191.9%
Trans Fat 0 g
Cholesterol 432 mg
Sodium 4517.1 mg188.2%
Total Carbohydrates 163 g54.3%
Dietary Fiber 37 g148.1%
Sugars 43.8 g
Protein 111 g223%
Vitamin A 1055.9% Vitamin C 369.7%
Calcium 253% Iron 145.8%
*Based on a 2000 Calorie diet
Steam spinach until wilted.
Drain well and roughly chop.
Spray each side of egg plant slices with cooking spray.
Bake 10 minutes, flip over and finish baking until tender.
Reduce oven temperature to 350 degrees.
Spray nonstick skillet with cooking spray.
Saute onions and garlic, adding spinach at end.
Add seasonings, herbs, cheeses and bread crumbs.
Mix in egg and egg white.
To make rollatini, place 2 heaping tablespoons of spinach-cheese mixture on each eggplant slice.
Roll up and place open end down in casserole dish.
Cover with 1 cup Tomato Basil Sauce.
Bake for 30 minutes.
Place 3 rollatini on each plate.
Top with 3/4 cup heated Tomato Basil Sauce.