Classic Eggplant Parmigiana Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Eggplant1 Medium
 2 cups zucchini bias-sliced about 1/4 inch thick
 Salt1/4 Teaspoon
 1 cup light ricotta cheese or low-fat cottage cheese, drained
 1 15-ounce container refrigerated fat-free vegetable marinara sauce or 2 cups bottled light spaghetti sauce
 Tomato1 Small, thinly sliced
 Mozzarella cheese1/2 Cup (16 tbs)
 Parmesan cheese2 Tablespoon, grated

Directions

If desired, peel eggplant.
Cut eggplant into 1/2-inch slices; halve each slice.
In a large saucepan cook the eggplant, zucchini, and salt in a small amount of boiling water for 4 minutes.
Drain vegetables; pat dry with paper towels.
Divide the eggplant and zucchini among 4 individual au gratin dishes or casseroles.
Top with the ricotta or cottage cheese.
Spoon the marinara sauce or spaghetti sauce over cheese and top with sliced tomato.
Sprinkle with the mozzarella cheese and Parmesan cheese.
Bake in a 350° oven for 20 to 25 minutes or until heated through.
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