Eggplant Or Zucchini Parmesan Recipe

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Eggplants - 2 medium to large , 2 to 2 1/2 lbs, unpeeled or( Zucchini - 2 or 3, 2 to 2 1/2 cups)
 Eggs2 Small, beaten
 Whole wheat flour - 1/2 to 1/8
 Salt1 To taste
 Oil - as required, for frying
 Parmesan cheese - 1 1/2 oz, at room temperature
 Mozzarella cheese - 8 oz, well-chilled
 Basic marinara sauce or similar tomato-based sauce - 2 to 2 1/2 cups

Directions

GETTING READY
1) Preheat the oven to 375°F.

MAKING
2) Slice the eggplant into 1/4-inch thick slices, then dredge in the beaten eggs, then in the flour and sprinkle with salt.
3) In a non-stick pan, fry the eggplant slices in 1 to 2 teaspoons oil over a medium-high heat until golden brown on both sides. Drain on paper towels.
4) In a food processor bowl with a metal blade, process the Parmesan cheese until finely grated, keep aside.
5) In the processor bowl with a shredding disc, process the mozzarella cheese until shredded.
6) In a greased 8 1/2 x 13 1/2-inch baking dish, place the eggplant slices at the bottom.
7) Spoon over the marinara sauce, top with the mozzarella cheese and sprinkle with the Parmesan cheese.
8) Bake, uncovered in the preheated oven for 20-30 minutes or until the cheese is bubbly.

SERVING
9) Serve immediately on individual serving plates.
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