Eggplant Italiano Recipe
Summary
Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings2
HealthyLow Calorie
Ingredients
| 1 eggplant (1 lb.), peeled if desired | ||
| Vegetable | 1 Can (10oz) | |
| 1/2 cup Oat Bran hot cereal, uncooked | ||
| Garlic | 2 Clove (5gm), minced | |
| Basil leaves | 1 Teaspoon, crushed | |
| Oregano | 1/2 Teaspoon | |
| Tomatoes | 2 Medium, chopped | |
| Part skim mozzarella cheese | 1 1/4 Cup (16 tbs), shredded | |
Directions
GETTING READY
1. Heat oven to 350°.
2. Line a cookie sheet or 15 x 10-inch baking pan with foil.
MAKING
3. Lightly spray using vegetable oil cooking spray or oil lightly.
4. On prepared pan place eggplant cut into 1/2-inch-thick slices in single layer.
5. Combine vegetable juice, oat bran, garlic, basil and oregano.
6. Spread evenly over eggplant and top with tomatoes.
7. Sprinkle with mozzarella cheese.
8. Let it bake 35 to 40 minutes or until eggplant is tender and cheese is melted.
SERVING
9. Sprinkle with additional basil or oregano, if desired.
1. Heat oven to 350°.
2. Line a cookie sheet or 15 x 10-inch baking pan with foil.
MAKING
3. Lightly spray using vegetable oil cooking spray or oil lightly.
4. On prepared pan place eggplant cut into 1/2-inch-thick slices in single layer.
5. Combine vegetable juice, oat bran, garlic, basil and oregano.
6. Spread evenly over eggplant and top with tomatoes.
7. Sprinkle with mozzarella cheese.
8. Let it bake 35 to 40 minutes or until eggplant is tender and cheese is melted.
SERVING
9. Sprinkle with additional basil or oregano, if desired.
Chef
