Eggplant Cannelloni With Ham And Mozzarella Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Eggplants3 Large
 2 tablespoons olive or canola oil
 2 large onions, coarsely chopped
 1 large sweet red or green pepper, thinly sliced
 Garlic2 Clove (5gm), finely chopped
 Mushrooms10 Ounce, chopped
 Tomatoes1 Can (10oz), crushed
 Tomato Paste2 Tablespoon
 Tomato sauce1 Can (10oz)
 Dried basil1/2 Teaspoon
 1 cup part-skim ricotta cheese
 6 thin slices reduced-sodium, reduced-fat ham
 Basil leaves12 Large
 Mozzarella cheese6 Ounce
 Parmesan cheese2 Tablespoon, grated

Directions

GETTING READY
1. Preheat the oven to 450°F.
2. Slice lengthwise each eggplant into 6 wedges, discarding the outer slices.

MAKING
3. Arrange eggplant slices on a baking sheet and brush them with about 1 tablespoon oil.
4. Bake them in the preheated oven for 15 to 20 minutes on each side until tender and brown.
5. In the mean time, in a skillet, heat remaining oil over moderate heat.
6. Add and sauté onions, sweet peppers, and garlic for about 5- 7 minutes until tender.
7. Add mushrooms and sauté for another 5 minutes.
8. Stir in tomatoes, tomato paste, tomato sauce, and basil and simmer, stirring occasionally, for 15 minutes until thickened. Take off the heat.
9. On each eggplant slice, spread a little ricotta cheese and layer with 1/2 slice of ham, 1 basil leaf and finally 1 mozzarella stick at the stem end of each slice and roll up.
10. Spead about half of the tomato sauce onto the base of the baking dish and arrange the eggplant rolls seam side down.
11. Coat them rolls with the remaining tomato sauce and sprinkle with the grated Parmesan cheese.
12. Bake in the preheated oven for about 45 minutes until sauce is hot and bubbly and cheese has melted and lightly browned.

SERVING
13. Serve the egg plant rolls hot, as an appetizer or as a side dish
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