Eggless Sponge Fruit Cake Recipe

This wonderfully simple eggless cake recipe is the next to the best pick for vegans. Enjoy this healthy way to snack that checks on your cholesterol levels!
Eggless Sponge Fruit Cake  picture

Summary

Preparation Time15 MinCooking Time1 Hr 10 Min
Ready In1 Hr 25 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodDish
VegetarianInterest Group

Ingredients

 Flour1 Pound
 Soda bicarbonate2 Teaspoon
 Butter6 Ounce
 Sugar4 Ounce
 Allspice1 1⁄2 Teaspoon
 Sultanas4 Ounce
 Currants8 Ounce
 Candied peel4 Ounce
 Maple syrup1 Tablespoon, warmed (1 dessertspoon)
 Sour milk1⁄2 Pint

Nutrition Facts

Serving size

Calories 707 Calories from Fat 228

% Daily Value*

Total Fat 26 g40%

Saturated Fat 16 g80%

Trans Fat 0 g

Cholesterol 61 mg20.3%

Sodium 505.1 mg21%

Total Carbohydrates 109 g36.2%

Dietary Fiber 6.7 g26.8%

Sugars 39.5 g

Protein 13 g25.6%

Vitamin A 16.2% Vitamin C 70.9%

Calcium 19.7% Iron 25%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Grease an 8-inch X 5-inch pan with oil or butter and dust it with flour.
2. Preheat the oven to 375° F

MAKING
3. In a large mixing bowl, sift in the flour and soda.
4. Cut the butter into small cubes and disperse in the flour.
5. Using your fingertips or a pastry blender, rub the butter into the flour, until it resembles cake crumbs.
6. Mix the sugar, spice and fruits into the flour mixture.
7. Make a well in the centre, and add warm syrup and milk.
8. Mix quickly and lightly just until the dry ingredients are moistened. The batter will be a bit lumpy.
9. Turn the mixture into the prepared pan.
10. Bake in preheated oven for about 1 to 1 1/4 hours or until a skewer comes out clean.
11. Remove and let cake cool in the pan before inverting onto serving plate.

SERVING
12. Slice and serve the cake warm or cold, for breakfast or as a teatime snack.
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