Eggless Mini Savory Tarts Recipe Video
Summary
Ingredients
| Olive oil | 1 Teaspoon | |
| Carrot | 2 Tablespoon, diced | |
| Green pepper | 2 Tablespoon, diced | |
| Cottage cheese | 2 Tablespoon, crumbled | |
| Spinach | 1⁄4 Cup (4 tbs), chopped | |
| Oregano | 1 Pinch | |
| Garlic powder | 1⁄4 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Cream cheese | 1⁄4 Cup (4 tbs) | |
| Chili flakes | To Taste | |
| Mozzarella cheese | 1⁄4 Cup (4 tbs) | |
| Puff pastry/Frozen laccha parathas | 400 Gram (Ready To Use) | |
| Black olives | 1 Teaspoon (For Garnish) |
Nutrition Facts
Serving size
Calories 329 Calories from Fat 210
% Daily Value*
Total Fat 23 g36.1%
Saturated Fat 4.8 g23.9%
Trans Fat 0 g
Cholesterol 11.3 mg3.8%
Sodium 194.3 mg8.1%
Total Carbohydrates 24 g8.1%
Dietary Fiber 1.1 g4.3%
Sugars 1.1 g
Protein 6 g11.1%
Vitamin A 17.3% Vitamin C 6.2%
Calcium 3.9% Iron 8.3%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven to 375 degree Fahrenheit.
MAKING
2. In a small skillet, heat up some olive oil.
3. Add diced green pepper, carrot and sauté for just about 2 to 3 minutes.
4. Add crumbled paneer, chopped spinach, black pepper, salt, oregano, chili flakes, sauté for another minute.
5. Allow the mixture to cool down.
6. Once completely cooled, fold in cream cheese and mozzarella cheese into the creamed mixture.
7. Use a round cookie cutter to sharp lid to cut puff pastry sheets or frozen lacha paratha into small rounds.
8. Use them to line cupcake or tart moulds.
9. Add spoonful of veggie-cheese mixture into the tart shells.
10. Sprinkle with some mozzarella cheese and decorate with black olives.
11. Bake in hot oven for 20 to 25 minutes.
SERVING
12. Serve the tarts warm and cheesy!
Editors Review
These little cheesy, spicy mini tarts make perfect party snacks. While you may think “mini” are for kids, but these are good for cocktail dinner parties and brunch buffets, too where you may have a few fussy, calorie conscious guests! Small portions help make these bite size tarts a bit less calorie dense. They are sure to disappear quickly so make sure you make a double batch. This recipe is an eggless and vegetarian one, using common ingredients straight out of your kitchen pantry.Chef
