Healthy Egg White Omelet With Vegetables Recipe Video

Another quick breakfast recipe. A healthy meal to start your day. Enjoy the egg omelette with vegetables made quickly and easily.

Summary

Difficulty LevelVery EasyServings1
CuisineAmericanCourseBreakfast
MethodStir FrySpecialityPart of Menu
Main IngredientEgg

Ingredients

 
5 egg whites
 
1 yolk
 
1/2c spinach
 
1/2c tomatoes
 
1/2c onion

Directions

Spray non-stick pan with olive oil spray. saute vegetables, till onion is translucent.

Add salt & pepper to taste.

Pour egg whites & yolk over vegetables. Let the eggs set up a little and flip it good!

This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.

Comments

aparna.priya says :

Love your breakfast recipe ! I'd like to add a few drops of vinegar or lemon juice to make it a lil tangy as well :)
Posted on: 25 February 2010 - 10:09am

foodpsychologist says :

Your Egg White Omelet and Vegetables is really tempting ! I'd like to have this with toast.
Posted on: 25 February 2010 - 2:01am

Questions, Comments and Reviews

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