Healthy Egg White Omelet With Vegetables Recipe Video
Another quick breakfast recipe. A healthy meal to start your day. Enjoy the egg omelette with vegetables made quickly and easily.
Summary
Difficulty LevelVery EasyServings1
Ingredients
5 egg whites
1 yolk
1/2c spinach
1/2c tomatoes
1/2c onion
Directions
Spray non-stick pan with olive oil spray. saute vegetables, till onion is translucent.
Add salt & pepper to taste.
Pour egg whites & yolk over vegetables. Let the eggs set up a little and flip it good!
This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.
Add salt & pepper to taste.
Pour egg whites & yolk over vegetables. Let the eggs set up a little and flip it good!
This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.
Editors Review
Simple, capacious and very, very healthy, what better way to make the most of your eggs and get vitamins than whisk the white part together and fry them with veggies. Juan Montalvo shows you how you can prepare your breakfast or dinner eggs in a snap by ditching the yolk and adding veggies to it. A must-try for all health freaks!Comments
Comments: 2 |
Add a Comment
aparna.priya says :
Love your breakfast recipe ! I'd like to add a few drops of vinegar or lemon juice to make it a lil tangy as well :)
Posted on: 25 February 2010 - 10:09am
foodpsychologist says :
Your Egg White Omelet and Vegetables is really tempting ! I'd like to have this with toast.
Posted on: 25 February 2010 - 2:01am
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