Egg Sandwiches Recipe

Egg Salad Sandwich
submitted by aggregator at ifood.tv

Summary

Preparation Time10 MinHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Hard cooked egg1
 Pepper To Taste
 Salt To Taste
 Paprika To Taste
 Capers/Pickles1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 131 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.6%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 241.7 mg80.6%

Sodium 1359.8 mg56.7%

Total Carbohydrates 9 g3%

Dietary Fiber 0.41 g1.6%

Sugars 0.8 g

Protein 11 g22.5%

Vitamin A 17.2% Vitamin C 7.7%

Calcium 41.9% Iron 5.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1.Start by slicing the eggs

MAKING
2.Lay the buttered slices of bread, and place the egg slices between them
3.Season to taste with salt, pepper, and paprika
4.Add a layer of chopped capers or pickles on the bread slices, if desired

SERVING
5.Serve with a sauce of your choice, row with salads

TIPS
These are good for lunches for traveling or picnics.
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