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Egg roll Recipe

This Egg roll with vegetables is a complete healthy meal in itself. A wonderful combination of eggs, tortilla and vegetables it is a wonderful idea for your picnic or day outdoors. A quick and easy cooking option on a lazy Sunday. Egg roll picture

Summary

Preparation Time5 MinCooking Time5 Min

Ready In10 MinDifficulty LevelEasy

Health IndexHealthyServings1

CuisineIndianCourseMain Dish

TasteSaltySpecialityComplete Meal

VegetarianLacto Ovo VegetarianMain IngredientEgg

Interest GroupQuick

Recipe Story

You always need a company for eggs. I wanted to enjoy them and still be on the go. By company I mean, toast or fork and knife kind of stuff. They sell egg roll on the streets of Calcutta in India and it has always been a favorite of mine. So I thought of trying it myself. The first time was a disaster. The second time around I found myself more in control, ready for the disaster and the thing came out good. Now this is a staple at my house during the weekend or when ever I have veggies I have to use up to go food shopping again.

Ingredients

1 tortilla wrap

2 eggs beaten

1/4 cup of chopped vegetables like onion, tomato, green peppers,carrots.

Ketchup to taste

Directions

Warm the tortilla according to directions. Set aside.
Take a nonstick pan and spary some cooking spray. Put the beaten eggs and let it settle.
Without letting it cook completely place the tortilla on top of it. Let it cook on low heat.
Carefully flip over and add the veggies. Let the tortilla become a little crisp.
Spread some ketchup on top and add salt and pepper to taste.
Wrap up and enjoy.

Comments

Comments: 7 | Add a Comment

Anonymous says :

what is tortilla called in india,mumbai! wat should i tell the shopkeeper?

Posted on: 6 May 2010 - 2:53pm

deepaspgowda says :

i'll try and tell u soon

Posted on: 14 September 2008 - 8:45am

Ganesh Dutta says :

This eggroll recipe is looking very delicious. In India this is a very popular dish. This dish is a also a very popular street food im kolkata.I will try it. Thanks for posting this nice and delicious eggroll recipe.

Posted on: 6 February 2008 - 2:28pm

shantihhh says :

I make this type many mornings using Eggbeaters (actually Kirkland-Costco Brand) and filling varies. I often just use veggies left over from the night before. You can sprinkle with egg masala, or even drizzle Srirachi over the top for a great norning breakfast-healthy!

Posted on: 31 July 2007 - 6:24pm

meghna says :

I'll try this. Looks tasty and filling!

Posted on: 18 May 2007 - 10:08am

shakti says :

I don't see why not..If you can make an omelett then you can make this. Good luck with your better diet.

Posted on: 16 May 2007 - 6:48am

The Tortilla Guy says :

This looks great !! Do you think that it could work if you use only egg whites ? I am trying to start a better food regiment and looking for low carb high protien good food ? Thanks "The Tortilla Guy"

Posted on: 16 May 2007 - 5:00am