Egg Sausage Omelette Recipe Video
Ingredients
| Egg | 1 | |
| Italian sausage | 4 | |
| Butter | 1 Teaspoon | |
| Chopped onion | 1 Tablespoon | |
| Chopped green pepper | 1 Tablespoon | |
| Shredded cheddar cheese | 1 Teaspoon | |
| Tomato | 1⁄2 , sliced | |
| Parsley | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1241 Calories from Fat 970
% Daily Value*
Total Fat 107 g164.5%
Saturated Fat 40.2 g200.9%
Trans Fat 0 g
Cholesterol 489.7 mg163.2%
Sodium 2206.5 mg91.9%
Total Carbohydrates 10 g3.2%
Dietary Fiber 1.4 g5.7%
Sugars 7.4 g
Protein 61 g121.6%
Vitamin A 54.8% Vitamin C 46.1%
Calcium 8.1% Iron 32.5%
*Based on a 2000 Calorie diet
Directions
2. Spread butter over skillet.
3. Place egg in a bowl, whisk.
4. Add egg to skillet.
5. Add sausage, onion, green pepper, and cheddar cheese.
6. Fold and flip the egg mix.
7. Set the skillet aside.
8. Place egg omlette in a plate, slice.
9. Sprinkle parsley, serve with tomato.
9.
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