Egg-Cottage Spread Recipe

This Egg-cottage Spread is a truly delicious way to augment your meal, any time of the day. Use this simple and quick way to prepare this Egg-cottage Spread and enjoy!


Difficulty LevelEasyHealth IndexAverage
MethodInterest Group


 Salt1 Teaspoon
 Dry mustard1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Tabasco6 Drop

Nutrition Facts

Serving size: Complete recipe

Calories 2 Calories from Fat 0

% Daily Value*

Total Fat 0.13 g0.21%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1950.4 mg81.3%

Total Carbohydrates 0.17 g0.06%

Dietary Fiber 0.06 g0.23%

Sugars 0 g

Protein 0.12 g0.24%

Vitamin A 0.1% Vitamin C 0.03%

Calcium 0.2% Iron 0.25%

*Based on a 2000 Calorie diet


Combine eggs and seasonings.
For a smoother spread, press cottage cheese through a sieve.
Add the cottage cheese, sieved or unsieved, to the egg mixture just before serving.
Serve with crisp wafers or bread.