Egg And Mussel Ramekins Recipe

Summary

Health IndexHealthyCuisine
Interest GroupHealthy

Ingredients

 1 quart mussels, in their shells
 Shallots2 , sliced
 Butter2 Teaspoon
 Creme fraiche4 Teaspoon
 Eggs4 standard
 Pepper1

Directions

Scrub the mussels and rinse under plenty of cold running water.
Discard any with shells that are broken or already open.
Spread on a dish, and add 2 tablespoons of water.
Cover and microwave on HIGH for 3 minutes.
Shake the dish midway through the cooking time.
Divide the shallots and butter between four ramekin dishes.
Microwave for 2 minutes on HIGH.
Remove the mussels from their shells.
Add 1 teaspoon of sour cream (creme f raiche) to each of the ramekins.
Put the mussels on top of the cream and carefully break one egg into each.
Prick the yolks in 2 or 3 places with a toothpick (cocktail stick) so that they do not burst during cooking.
Cover the ramekins and arrange in a circle in the microwave oven, leaving the center empty.
Cook on mediub for 5 minutes.
Leave to stand for 3 minutes,
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